If I stare at this enough will this make me stronger?  I Love all these old Nike ads that I'm finding on the web these days..sadly this required 20 mins of searching to actually find this ad (whilest I am suppose to be working that is)

oops.. failure at work

#fail

saw this bin at work.. total fail.. because what does the sign say?  and what is in there? yep.  boxes and i assume trash.